8 Tips for Taking Care of your Mental Health

It's been a rough past two weeks because I have been dealing with loss and grief. Inevitably it has affected…

5 years ago

Ep 64: Mariann Yip -Solo Episode Closing out Season 3- Current Life Updates- Dealing with Anxiety – Advocating for Mental Health

This week’s episode closes out the third season of The City Confessions and is a solo one from yours truly,…

5 years ago

Ep 64: Mariann Yip -Solo Episode Closing out Season 3- Current Life Updates- Dealing with Anxiety – Advocating for Mental Health

This week’s episode closes out the third season of The City Confessions and is a solo one from yours truly,…

5 years ago

5 SIMPLE WAYS TO ENJOY SUMMER DURING PANDEMIC

Summer is finally here and I am beyond happy because I absolutely love the freedom and joy that surrounds this…

5 years ago

Ep 63: Asha Tarry – Mental Health Advocate, Psychotherapist, Certified Life Coach – Managing Grief With Murder of George Floyd- Dealing with Anxiety and News – Supporting BLM at Home

Today's episode feature Asha Tarry, an author, an award-winning community mental health advocate, psychotherapist, and certified life coach. As a…

5 years ago

Ep 63: Asha Tarry – Mental Health Advocate, Psychotherapist, Certified Life Coach – Managing Grief With Murder of George Floyd- Dealing with Anxiety and News – Supporting BLM at Home

Today's episode feature Asha Tarry, an author, an award-winning community mental health advocate, psychotherapist, and certified life coach. As a…

5 years ago

BLACK OWNED BUSINESSES TO SUPPORT

With everything that's been going on in the world right now, I thought it would be appropriate and necessary to…

5 years ago

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