MARCH 2019 GOALS

6 years ago

Another month over means another new monthly goals blog post! I must say February was a great month. I usually…

DEXA SCAN REVIEW

6 years ago

My journey with wellness started when I was 14. I have always been fascinated with nutrition and fitness and I…

Ep 9: John Coppola- Finding the dream in NYC – Importance of family and relationships- Dealing with life and loss

6 years ago

Today's episode features John Coppola, the chef of Bread & Spread, a sandwich shop with two locations in Dumbo, Brooklyn.…

Ep 9: John Coppola- Finding the dream in NYC – Importance of family and relationships- Dealing with life and loss

6 years ago

Today's episode features John Coppola, the chef of Bread & Spread, a sandwich shop with two locations in Dumbo, Brooklyn.…

Ep 9: John Coppola- Finding the dream in NYC – Importance of family and relationships- Dealing with life and loss

6 years ago

Today's episode features John Coppola, the chef of Bread & Spread, a sandwich shop with two locations in Dumbo, Brooklyn.…

The Marmara Park Avenue

6 years ago

I had a staycation at The Marmara Park Avenue hotel and had a lovely home away from home experience. Even…

Ep 8: Maria Maddox – The Power of Believing in Yourself – How she went from a marathon spectator to marathon runner – How NYC fuels her

6 years ago

Today's guest features Maria Maddox, who is the PR Manager for AmorePacific US. Maddox expresses her love for NYC and…

Ep 8: Maria Maddox – The Power of Believing in Yourself – How she went from a marathon spectator to marathon runner – How NYC fuels her

6 years ago

Today's guest features Maria Maddox, who is the PR Manager for AmorePacific US. Maddox expresses her love for NYC and…

Ep 8: Maria Maddox – The Power of Believing in Yourself – How she went from a marathon spectator to marathon runner – How NYC fuels her

6 years ago

Today's guest features Maria Maddox, who is the PR Manager for AmorePacific US. Maddox expresses her love for NYC and…

HAVEN SPA: TOURIST MASSAGE REVIEW

6 years ago

Have you ever heard of a tourist massage? We'll I haven't either until I stumbled across this service offered by…

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