MARCH 2019 GOALSMARCH 2019 GOALS

MARCH 2019 GOALS

Another month over means another new monthly goals blog post! I must say February was a great month. I usually…

6 years ago
DEXA SCAN REVIEWDEXA SCAN REVIEW

DEXA SCAN REVIEW

My journey with wellness started when I was 14. I have always been fascinated with nutrition and fitness and I…

6 years ago

Ep 9: John Coppola- Finding the dream in NYC – Importance of family and relationships- Dealing with life and loss

Today's episode features John Coppola, the chef of Bread & Spread, a sandwich shop with two locations in Dumbo, Brooklyn.…

6 years ago

Ep 9: John Coppola- Finding the dream in NYC – Importance of family and relationships- Dealing with life and loss

Today's episode features John Coppola, the chef of Bread & Spread, a sandwich shop with two locations in Dumbo, Brooklyn.…

6 years ago

Ep 9: John Coppola- Finding the dream in NYC – Importance of family and relationships- Dealing with life and loss

Today's episode features John Coppola, the chef of Bread & Spread, a sandwich shop with two locations in Dumbo, Brooklyn.…

6 years ago
The Marmara Park AvenueThe Marmara Park Avenue

The Marmara Park Avenue

I had a staycation at The Marmara Park Avenue hotel and had a lovely home away from home experience. Even…

6 years ago

Ep 8: Maria Maddox – The Power of Believing in Yourself – How she went from a marathon spectator to marathon runner – How NYC fuels her

Today's guest features Maria Maddox, who is the PR Manager for AmorePacific US. Maddox expresses her love for NYC and…

6 years ago