WELLNESS

FAVORITE HEALTHY QUARANTINE SNACKS/ FOOD

Since we are all quarantine at home, I'm sure a lot of us have been finding ourselves more in the…

5 years ago

HEALING CRYSTALS AND THEIR PROPERTIES

I started my wellness journey about two years ago and I have been loving the process and progress. I have…

5 years ago

GROUNDING MORNING RITUAL WITH MATCHA KARI

Today's topic is all about matcha because I am a huge matcha lover and matcha advocate! During these unprecedented times,…

5 years ago

WELLNESS INDUSTRY TRENDS

With everything that's been going on, I have personally seen a shift in my values from all aspects of my…

5 years ago

BEST HEALTH/ WELLNESS PRODUCTS YOU NEED RIGHT NOW

2020 is the year of wellness and as a health enthusiast, I have rounded up the top five wellness and…

5 years ago

TOP SIX WELLNESS SPAS IN NYC

We're one month into 2020, which also means that we are diving deeper into winter and the chillier temperatures. If…

5 years ago

MAY MENTAL HEALTH AWARENESS MONTH

May is Mental Health Awareness Month and I thought it would be important to acknowledge it and talk about why…

6 years ago

CLEAN PROGRAM REVIEW: 21 DAY CLEANSE

With all the traveling that I have done within the last month, I have decided to do a cleanse, not…

6 years ago

DAPHNE ESSENTIAL OILS SLIMMING TREATMENT REVIEW

  I want to reiterate that I had a wonderful experience at Daphne NYC as my overall rating for the…

6 years ago

DEXA SCAN REVIEW

My journey with wellness started when I was 14. I have always been fascinated with nutrition and fitness and I…

6 years ago

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