WELLNESS

HAVEN SPA: TOURIST MASSAGE REVIEW

Have you ever heard of a tourist massage? We'll I haven't either until I stumbled across this service offered by…

6 years ago

HOW MEDITATION CHANGED MY LIFE

We all hear about the importance of taking time for yourself and the benefits of meditation. I have always been…

6 years ago

LIBRA FULL MOON

I have recently been getting more into astrology because I find it fascinating! I know a lot of people are…

6 years ago

BENEFITS OF MORNING SMOOTHIES

I have always been a morning person and I normally start my day with meditation and a workout. Once I…

7 years ago

Self-Care Practices for a Resilient Body and a Serene Soul

*This is a guest post by Sophia Smith Mindful living and self-care aren’t just fads. No, they represent a complete…

7 years ago

MY TOP 5 WELLNESS TIPS

Over the past month, I have become more cautious of taking care of my soul. I know the whole movement…

7 years ago

SELF LOVE

*Outfit details: Bodysuit & Jeans (Eggie) | Bag (Lulus) | Shoes (Shoes of Prey) I am always preaching about self…

7 years ago

MY MORNING ROUTINE

*Outfit details with affiliate links of same or similar items: Yellow Dress (Shein) | Bag (Chafor) | Sunglasses (Sundays Somewhere) |…

7 years ago

Spilling the Beans on Anxiety

*Outfit details with affiliate links: Top (Shein) | Shorts (Popcherry) | Sunglasses (Zerouv) | Bag (Furla) | Shoes (Ouigal)   I…

7 years ago

HOW GOOD IS THE AIR QUALITY IN YOUR GYM

*This is a guest blog post by Samantha Braddy  Why do you choose to go to the gym? Perhaps you’re…

8 years ago

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