WELLNESS

HOW MEDITATION CHANGED MY LIFE

We all hear about the importance of taking time for yourself and the benefits of meditation. I have always been…

6 years ago

LIBRA FULL MOON

I have recently been getting more into astrology because I find it fascinating! I know a lot of people are…

6 years ago

BENEFITS OF MORNING SMOOTHIES

I have always been a morning person and I normally start my day with meditation and a workout. Once I…

6 years ago

Self-Care Practices for a Resilient Body and a Serene Soul

*This is a guest post by Sophia Smith Mindful living and self-care aren’t just fads. No, they represent a complete…

6 years ago

MY TOP 5 WELLNESS TIPS

Over the past month, I have become more cautious of taking care of my soul. I know the whole movement…

6 years ago

SELF LOVE

*Outfit details: Bodysuit & Jeans (Eggie) | Bag (Lulus) | Shoes (Shoes of Prey) I am always preaching about self…

6 years ago

MY MORNING ROUTINE

*Outfit details with affiliate links of same or similar items: Yellow Dress (Shein) | Bag (Chafor) | Sunglasses (Sundays Somewhere) |…

6 years ago

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