Categories: BlogFashion

HOW TO DEAL WITH CHANGE

*Outfit Details: Earrings (Queenie Cao Jewelry) | Sunglasses (Yohji Yamamoto) | Dress (Laila Jayde) | Jacket (ARIAS)| Bag (V&R by FDL) | Shoes (Guilty Shoes) | Bag 

As we all know, change is inevitable and for some reason, most of us don’t know how to deal with change. This year has been full of changes for me as I went through a lot of transitional phases in my life. It’s a known fact that change can be scary and difficult because there’s a secure and comfortable feeling when it comes to a being familiar with what you know. And as humans, we don’t like to be thrown off our course or have our routine being disrupted. Changes can be big and small such as moving to a new place, quitting a job, getting a new pet, etc.

I like to embrace changes as I do with seasons and it’s an appropriate time to talk about it since we’re transitioning into the fall, which so happens to be my favorite time of year! We all have heard the phrase “Change is good and whether you believe in that or not, I think it’s all about mindset and how you look at it. Life works in mysterious ways and I personally do believe that everything happens for a reason. If you are going through a transitional period and don’t know how to handle the changes, I have listed some tips in hopes that they would provide you with some ease on how to deal with them.
  • Reframe the way you think about change: As stated previously, mindset and perspective makes a difference in how you look at change. Your initial reaction can be negative, but try to look at the positive sides and I can guarantee you that there are always pros to every situation. For example, if you decide to end a relationship with a friend or signifiant other, it can obviously be a difficult time. However, the bright side can be that there are better relationships waiting for you in the future. Once you adopt a positive mindset, the change doesn’t seem so bad after all. In fact, change can actually lead to something better.
  • Seek Help or Vent: I definitely encourage people to vent about their situations to a trusted friend or family member because bottling things up can only lead to a later explosion of emotions. I have a problem with this as well because I normally like to keep things to myself. I’ve realized, however, once you start to talk about it, it becomes easier to vocalize how you feel and once you acknowledge those feelings, it’s easier to accept the change and move on.
  • Take time for yourself: Changes can happen overnight, but it doesn’t mean that you need to accept them overnight. It takes time to fully accept different circumstances and I think it’s important to either getaway, meditate or do something relaxing for yourself. I love me time and it has taught me to accept what life throws at me and I can better prepare myself on how to overcome them.
  • Exercise and Eat Healthy: A lot of people neglect their health during transitional periods and I think that’s one of the biggest mistakes they can make. Health is everything and I think some people get too caught up with stress and emotions that they forget to take care of themselves. This relates to the above tip of taking time for yourself. Still remember to exercise since endorphins will make you feel good and fuel your body with healthy foods, so you are feeling energized from the inside out.
  • Be Proactive: After you’ve taken time to accept the change, then make an action plan of how you want to deal with it and what you want to achieve. There’s nothing more motivating than writing goals and planning your future because I always find myself excited to make them happen.

I hope these tips were helpful because we often forget that we all have problems in our lives. We are all going through something, whether it’s exciting or difficult. As I look back in the changes I’ve faced this year, I can proudly say that I think those changes were necessary and I am starting to see the positive outcomes from them. Let me know what your tip is in embracing and dealing with change.

mariann.yip@gmail.com

View Comments

  • Thank you for this post. This past year has been full of change for me leaving Home, starting college, pledging a sorority, studying, missing Home, and on and on. I do try to stay health by exercising and eating healthy. Great suggestions.

    Xxgracie

    snappedbygracie.com

    • I'm glad to hear that you're still prioritizing your health! College is definitely a time full of changes, but I think you are doing well with handling it.

  • Your dress is beautiful! And you're right, it's all about perspective. Some change is really good.

  • This is a great way to see change. Change is definitely scary and unfamiliar but I truly believe it happens for a reason and things are meant to be. Change is always something we should embrace to move forward and these tips are great for change that doesn't seem like it's a positive thing in your life. Trying to see the benefits and moving forward always help me deal with change. Xoxo, Christine
    http://dailykongfidence.com/

    • I'm glad you found these tips helpful Christine. And you are totally right, the best way to handle change is to embrace it because it's inevitable!

  • I went through a major change in life when I migrated from Malaysia to Canada in end 2014. I wish I seek out help for it, talk to a professional but I was depressed for almost a year even though my husband and MIL were extremely loving and supportive. It wasn't easy leaving everything I know behind but thankfully I have adapted to life here and can't imagine going back.

    Shireen⎜Reflection of SanityBurberry Beauty Giveaway

    • I'm sorry to hear that it was difficult but I'm so glad you were able to get through it. I always like to look at situations as a learning experience and I'm sure you've grown in a positive way from the move!

  • I used to be not as accepting of change, especially when I first started working when I was 16. I was young and not really mature, so I never understood why it had to happen. Growing up and learning more about how the world works made me realize how important change is, not just with businesses, but with everyday life. Some of us can get so used to a routine, when we need to change sometimes to challenge ourselves and to also stimulate growth. Great post babe!

    http://www.thebeautybeau.com

    • Thank you Candace! And I agree, I think we learn to accept change as we grow older and experience what life really is about.

  • As someone who - admittedly - hates change, these are some really good tips to bear in mind. Taking time for yourself is so important and as you say, sometimes we all just need a good vent!

    Musings & More

    • We get comfortable with our routines and change disrupts it so that's why it's hard for us to accept, but we all go through it!

  • Thanks of these great tips on dealing with change! I'm not the biggest fan of change but with time I've learned to accept it as a part of life and to go with the flow. Your first tip is so on point. Your mindset really changes everything.

    xo, Jo

    • Yes, mindset is honestly everything! A positive mindset helps to handle all difficult decisions.

  • I completely agree with all of these tips for dealing with any kind of change in your life, especially maintaining at least a part of your daily routine so that it balances out with whatever change you are dealing with. I used to be so scared of change but I've learned to accept it much better after certain events in my life. It isn't always a bad thing :)
    xo Samantha

    • Change is inevitable so I think it's much easier to welcome it rather than rebel against it.

    • Thank you Yara and I totally agree, I would take being an optimist over pessimist any day!

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