fitness

*This is a guest blog post by Samantha Braddy  Why do you choose to go to the gym? Perhaps you’re trying to lose weight, or you’re hoping to get back…

*Outfit details with affiliate links: Jersey Top (Alala) | Printed Leggings (Rumi) | Sneakers (Puma) | Sunglasses (SkinnyDip) We can all agreed that health is important but I’ve realized more…

    I have a great interest in nutrition and wellness and recently did some research on the benefits of cacao beans because I wasn’t sure what the difference was…

I have a deep passion and interest for fitness and always have been since I was in high school. I work out daily and I have grown to love shopping…

  I have partnered up with The Silver Brand to educate people on the importance of gut health and the effects it has on weight loss and metabolism. I am a…

I don’t know about you but I am always trying to build my legs, specifically my glutes. Why? Because it’s a personal fitness goal of mine. I know everybody has…

I’ve been recently getting into the whole sporty look vibe and decided that it would be a great opportunity to write about my fitness apparel wishlist. Since I’m not longer…