The practice of mindfulness, which is the act of being present in the moment, has many benefits that can affect your physical, mental and emotional health as well as your relationships.…
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mindful
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*Outfit details with affiliate links: Red Coat (Shein) | Plaid Skirt (Primark) | Black Turtleneck (Nakd Fashion) | Crossbody bag (Mezzanotte) | Glasses (Sunday Somewhere) As I grow older, I…
