*This is a guest post by Sophia Smith Mindful living and self-care aren’t just fads. No, they represent a complete…
Over the past month, I have become more cautious of taking care of my soul. I know the whole movement…
I am so excited to share my current favorite plant based protein with you all. As many of you are…
*Outfit details with affiliate links: Jersey Top (Alala) | Printed Leggings (Rumi) | Sneakers (Puma) | Sunglasses (SkinnyDip) We can…
*Gym attire from Motion by Coalition One of my new year's resolutions was to incorporate more yoga into my fitness…
I have partnered up with The Silver Brand to educate people on the importance of gut health and the effects…
I'm sure most of you have seen or heard of matcha tea since it's blown up on Instagram this past…
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