*This is a guest post by Sophia Smith Mindful living and self-care aren’t just fads. No, they represent a complete and utter necessity, especially in today’s hectic world that seems…
Tag:
wellness
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Over the past month, I have become more cautious of taking care of my soul. I know the whole movement of self love might seem overdone, but in my books,…
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I am so excited to share my current favorite plant based protein with you all. As many of you are aware, I am an advocate for fitness and health because…
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*Outfit details with affiliate links: Jersey Top (Alala) | Printed Leggings (Rumi) | Sneakers (Puma) | Sunglasses (SkinnyDip) We can all agreed that health is important but I’ve realized more…
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*Gym attire from Motion by Coalition One of my new year’s resolutions was to incorporate more yoga into my fitness routine and I am proud to say I have started…
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I have partnered up with The Silver Brand to educate people on the importance of gut health and the effects it has on weight loss and metabolism. I am a…
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I’m sure most of you have seen or heard of matcha tea since it’s blown up on Instagram this past year. I was very curious too so I definitely wanted…
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