THE SILVER FERN™ ELEVATED PLAN

 

I have partnered up with The Silver Brand to educate people on the importance of gut health and the effects it has on weight loss and metabolism. I am a huge advocate for fitness and nutrition because I think it’s extremely important to keep your body healthy and active. Being that it’s the new year, a lot of people have weight loss and fitness goals for 2017, so I thought it would be the perfect time to go over THE SILVER FERN™ ELEVATED PLAN. I know the words “weight loss” and “diet” might throw some people off, but I was intrigued by the THE SILVER FERN™ ELEVATED PLAN because it gives you seven easy steps to follow the plan and probiotic products to help you achieve your goals.

I can personally attest that living a healthy lifestyle involves both diet and fitness and I’m sure you’ve all heard the same. However, it doesn’t matter how many times you work out, if your diet isn’t on point, then you won’t see results.  I also occasionally struggle with gut health and experience bloating as I’m sure all of you have at one point or another too. I always make it a priority to get my gut health on point so I was very excited to try the probiotics and follow the plan.  Before I jump into a review of the Elevated Plan, I thought the below page from the Elevated Plan would be helpful to give you guys a generic overview of the products and the benefit:

And below are the seven steps outlined in the plan:

1. FOLLOW YOUR CURRENT DIET PLAN
2. START TAKING THE RIGHT PROBIOTICS
3. EAT MORE FIBER
4. REDUCE SUGAR AND REFINED CARBOHYDRATES
5. ELIMINATE ARTIFICIAL SWEETENERS
6. FAST INTERMITTENTLY
7. DRINK WATER!

As you can see, some of the steps are pretty straight forward such as eating more fiber, reducing sugar, refined carbohydrates, eliminating artificial sweeteners and drinking water. The probiotics are another role in the plan and I received the Paka Baking Mixes, Kai Meal Replacement Shake, Wai Priobitic Drink Mix and the Ultimate Probiotic Supplement. All of the products are amazing because I knew they contributed positively to my gut health journey. The Paka Baking Mixes were easy to use and are low in sugar, calories, high in protein, high in fiber low net cars and gluten free (except for the pancakes). I drank the Kai Meal Replacement Shake after my workout, the Wai Probiotic Drink Mix in the afternoon and the Ultimate Probiotic Supplement in the morning.

I personally love plans and guides because it’s easy for me to keep myself accountable. I think when you are on a fitness or health journey, it is easy to get distracted and fall off the plan. However, the Elevated Plan is very straight forward and isn’t very complicated. It might seem like a lot to remember and do at a quick glance, but once you get into the routine, it isn’t as difficult as it seems.

I have been loving my gut health and think it has never been better. I have weed out artificial sweeteners and reduced by sugar and carbohydrate intake. I feel like those changes in addition to incorporating the products from the plan has helped me become more healthy. My main goal this year isn’t to lose weight, but to have a healthy gut and maintain an active lifestyle. You can also download the THE SILVER FERN™ ELEVATED PLAN for free here. Let me know what your thoughts are on this plan and what your fitness goals are for this year!